hu·mil·i·at·ing /hjuˈmɪliˌetɪŋ, ju-/
  (a.)丟臉的,恥辱的,羞愧的
  Hu·mil·i·ate v. t. [imp. & p. p. Humiliated p. pr. & vb. n. Humiliating.]  To reduce to a lower position in one's own eyes, or in the eyes of others; to cause a loss of pride or dignity; to humble; to mortify.
     We stand humiliated rather than encouraged.   --M. Arnold.
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  humiliating
       adj : causing awareness of your shortcomings; "golf is a humbling
             game" [syn: demeaning, humbling, mortifying]