work·out /ˈwɝkˌaʊt/
練習,練習比賽,測驗,鍛煉
workout
n : the activity of exerting your muscles in various ways to
keep fit; "the doctor recommended regular exercise"; "he
did some exercising"; "the physical exertion required by
his work kept him fit" [syn: exercise, exercising, physical
exercise, physical exertion]